Difference Between Shake And Malt?

The difference between shake and malt is a little bit confusing since they both share most of the ingredients. Shake and malt are the top choices to quench if you like refreshing, creamy and sweet drinks.


The definition of shake also known as milkshake is a cold dessert drink made with milk, ice cream, frozen yogurt and sweeteners/flavorings.

Common sweeteners used in shakes include caramel sauce, chocolate syrup, fruit syrup, butterscotch. These flavorings are mixed with the main ingredients to produce a creamy texture.

The creamy texture is then topped with whipped ice cream for a more delicious taste and appealing look.

These ingredients are very sweet and once you get hooked to them, its hard to pass the creameries or restaurant without ordering one.


Also known as malted milkshake is a dessert drink that’s made of milk, sugary sweeteners/flavorings, ice cream, and malted milk powder. All malts are a type of shake.

Difference Between Shake And Malt

These combinations of ingredients provide a sweet, nutty and sour taste. Malt drinks can be found in diners and soda fountains.


Most of the ingredients are the same and the taste and both have a similar amount of saturated fat, about 5 to 6 grams.

Both shakes and malts supply a huge amount of Calcium and small amounts of Vitamin D and Vitamin B-12.

Shake vs Malt: The Difference

As seen in the ingredients, the main difference between shake and malt is the malted milk powder used in malt beverages.

The malted milk powder is made from malted Barley and wheat flour therefore, it defines the taste on malt beverages.

For the shake and malt to taste that good, the amount of sugar and flavoring is a bit high.

The average milkshake contains 55 to 60 grams of sugar while malts contain about 18 to 25 grams of sugar.


Shake and malt have different calorie levels due to the process and ingredient difference.

For instance, a milkshake has about 350 calories while malt drinks contain less about 230.

Nutritional Value

The malt drinks contain malted milk powder which makes the drink slightly beneficial than shakes. The malted grain contains proteins, folate, phosphorous, riboflavin among other essential vitamins.


There are many different types of recipes to make either milkshakes or malts. For malt drinks, the inclusion of malted milk powder already brings the difference.

People improvise the recipes to include what they prefer as sweeteners and flavorings. The milkshake can be made without ice cream and instead use low-fat dairy products to reduce the number of calories.

Recipes You can try at home with your blender;

Malted Chocolate Shake


  • 1 Cup Whole Milk
  • ¼ Cup Malted Milk
  • 1-Pint Chocolate Ice Cream
  • ¼ Cup Chocolate Milk Powder
  • Sweetened Whipped Cream


The difference between a shake and malt drinks is not that big with most of the ingredients being the same.

Whichever drink you order at the restaurant during summer, it will be cool your body.

If you are concerned with your weight and health benefits, you can make your shake or malt with fewer calories.

There are plenty of recipes to make different milkshakes and malted beverages on the internet.

Further Reading

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