Best Cookware For High Heat Cooking And The Ones To Avoid.

Cooking with high heat is one of the methods to prepare delicious meals through searing, sauteing, stir-frying and browning. This cooking needs the best cookware for high heat cooking that can withstand the heat.

Right now, there are many types of the best cookware for high heat cooking. These are stainless steel, carbon steel, cast iron, enameled cast iron that is perfect for high heat cooking. The material types are also safe to use since they are free from harmful substances like lead and PFOA.

High-temperature cooking allows the ingredients to release natural nutrients and form a great taste. It creates the ingredients to brown or sears perfectly for delicious meals.

The process of high heat cooking requires a strong material that can evenly distribute the heat to ensure the food doesn’t burn on the outside while remaining raw inside.

Information is power, Knowing that not every pot and pan can withstand high heat, you get to prevent damage of your pans.

If you are looking to cook with high heat, then you’ll need the best cookware for high heat cooking.

The following are the best types of cookware materials for high heat cooking.

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Cast Iron

This is the best type of cookware material to look for because it’s extremely durable and withstands all types of heat sources. The conductivity is great and it can be used on grills, open fire like when camping, stovetop and oven.

Iron as a metal is reactive which can lead to interference with the flavors but this is fixed with seasoning the pan. A perfectly seasoned cast iron pan prevents the alkaline foods from reacting with the iron.

People may think using cast iron is tedious due to the seasoning required and also the weight. Once you season a cast iron, with proper care it stays for long.

What temperature cast iron can withstand?

Cast Iron pans can withstand heat at least 1500 °F which is the recommended limit. No food will require above this level of temperature anyway.

This certifies cast iron is the best for high heat cooking across all the heat sources.

Enameled Cast Iron

The Enameled cast iron improves the cast iron complaints and provides pots and pans that don’t need seasoning. The cookware has an added ceramic enamel cooking surface that eliminates the need to season the pans.

Other than the ceramic coating, the enameled cast iron share all the advantages with cast iron. It can withstand high heat and evenly distribute for the perfect cooking.

The only discouring fact about the enameled cast iron is that they are heavier than the cast iron. Also, they lack a nonstick surface due to lack of seasoning.

In terms of cost, the enameled cookware is more expensive than cast iron.

Carbon Steel

Another cookware material that requires seasoning like the cast iron. Carbon steel is lighter than cast iron with a great heat conductivity.

The carbon steel has a nonstick coating due to seasoning which means you can use a dishwasher to clean them. They are cheaper than cast iron and stainless steel.

Stainless Steel

This is the most popular cooking material in most kitchens that can withstand high heat cooking. It has an appealing appearance and it is durable.

Stainless steel heat conductivity is not the best but it does a good job. To get most out stainless steel for high heat cooking, a combination of materials like copper or Aluminum creates super cookware.

Cleaning stainless steel cookware is easy as they are dishwasher safe.

Which Cookware To Avoid For High Heat Cooking?

Nonstick surfaces cookware should be avoided if you are planning on using high heat cooking. This artificial nonstick at high temperatures, the nonstick can melt or break down.

Due to the meltdown, toxic substances can be released to the food which can dangerous for human consumption. Teflon products are not great for high heat cooking.

The only nonstick coating best for high heat cooking is the one acquired naturally like seasoning in cast iron cookware.

Choosing cookware with the above materials will guarantee perfect results on high heat cooking processes.

What is the best cookware for high heat?

1. Lodge 10 Inch Cast Iron Chef Skillet. Pre-Seasoned Cast Iron Pan

This is a best seller on Amazon with thousands of ratings that guarantee its durability, performance, and versatility. The skillet has excellent heat retention and even heat distribution.

It comes with a pre-seasoned coating to get you started right away with cooking. Lodge 10 inch cast iron chef skillet is compatible with all cooktops including induction.

This the right cookware to prepare your favorite searing, sauteing, simmering, braising, baking, roasting, and frying meals.

The seasoning uses a recycled vegetable oil which is healthy to use. If you think seasoning is hard, then this skillet will prove you wrong.

The side of the skillet has sloped sides and features a teardrop handle. It measures 10-inch diameter, 1.75 inches deep that is enough space for cooking various meals.

Best Cookware For High Heat Cooking

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  • Extremely durable
  • Versatile for different cooking methods
  • Handles designed for a secure grip
  • Great heat retention
  • Available in several sizes
  • The natural nonstick improve with more use
  • Affordable


  • Heavy, it weighs 4.15 pounds
  • High maintenance
  • Poor factory seasoning

2. Lodge 3.6 Quart Enamel Cast Iron Casserole Dish with Lid (Caribbean Blue)

The enameled cast iron cookware from Lodge has unparalleled heat retention and even heating. It has a smooth glass surface that eliminates the need for seasoning.

With this cookware, you can braise, bake, broil, saute, simmer, fry and roast up to 500 degrees F. It is great also for marinating, refrigerate, cook delicious meals and serving.

Lodge 3.6-quart enamel cast iron casserole dish is dishwasher safe but handwashing is recommended for long-lasting appearance.

It comes with an affordable price to enable you to cook in high heat and produce tasty meals. It is durable cookware guaranteed to last for many years

Best Cookware For High Heat Cooking

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  • Doesn’t need Seasoning
  • Strong and durable
  • Ceramic coating avoids sticking of food
  • Compatible with all cooktops
  • Dishwasher safe for easy cleaning
  • Great heat retention and even heat distribution
  • Quality performance
  • Has a great appearance int he kitchen


  • It is not nonstick which can make the surface a bit rough
  • Heavy
  • Needs maintenance to prevent enamel from chipping

3. Lodge 12 Inch Seasoned Carbon Steel Skillet

If you prefer light cookware, the Lodge 12 inch seasoned carbon steel skillet is perfect. It quickly heats up and distributes the heat evenly for proper cooking.

The skillet is budget cookware with great quality performance in high heat. It is compatible in all cooktops including an induction stovetop.

Although the skillet comes with a pre-seasoning, it is not perfect and you need to season again for the best natural nonstick surface.

Each handle is attached to the skillet with 3 rivets for secure handling. This is the kind of cookware that should be a must in your kitchen.

Best Cookware For High Heat Cooking

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  • Extremely tough and durable
  • Lighter than cast iron
  • Comes in different sizes
  • Compatible in most heat sources
  • Becomes nonstick after seasoning several times
  • Heats up quickly


  • The seasoning fro the factory is not great
  • The surface is slightly rough but improves every time you use the skillet

4. Cuisinart 77-17N 17 Piece Chef’s Classic Set, Stainless Steel

The Cuisinart 77-17N 17 Piece Chef’s Classic Set looks classy and professional with the stainless steel finish. This cookware is oven safe for up to 500 degrees F

This cookware is designed with an Aluminum encapsulated base to enable quick and even heat distribution. Aluminum is a great heat conductor thus it eliminates hot spots, unlike other cookware.

Cleaning is easy with the cookware being dishwasher safe and even for hand-washing, its not hard to clean.

Handles are stainless steel riveted which stay cool on the stovetop. This is the perfect choice for serious cooks, big families, for high heat cooking, and any cooktop.

Best Cookware For High Heat Cooking

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The cookware set includes the following;

  • 1.5 Quart Saucepan with Cover
  • 1 Quart Saucepan with Glass Cover
  • 2 Quart Saucepan with Glass Cover
  • 3 Quart Saucepan with Glass Cover
  • 3.5 Quart Sauté Pan with Helper Handle & Glass Cover
  • 4 Quart Dutch Oven with Glass Cover
  • 8 Quart Stockpot with Glass Cover
  • 8″ Skillet
  • 10″ Skillet
  • 12″ Skillet with Glass Cover
  • 20cm Steamer Insert with Cover


  • 1.5 Quart Saucepan with Cover
  • 1 Quart Saucepan with Glass Cover
  • 2 Quart Saucepan with Glass Cover
  • 3 Quart Saucepan with Glass Cover
  • 3.5 Quart Sauté Pan with Helper Handle & Glass Cover
  • 4 Quart Dutch Oven with Glass Cover
  • 8 Quart Stockpot with Glass Cover
  • 8″ Skillet
  • 10″ Skillet
  • 12″ Skillet with Glass Cover
  • 20cm Steamer Insert with Cover


  • Has a sleek stainless steel finish
  • Durable construction
  • It is a 17 piece cookware set
  • Stay-cool handles and comfortable
  • The aluminum base provides quick and even heating.
  • Oven safe to 500 F
  • Dishwasher safe
  • Versatile
  • Stackable to save space


  • Not nonstick
  • Cheap rivets that deteriorate and break down over time.

Frequently Asked Questions

Can you use high heat on nonstick?

This is a mistake, exposure to high heat deteriorates the nonstick surface. This leads to the release of unhealthy toxic vapors from the Teflon nonstick materials.

Can ceramic pans handle high heat?

In terms of safe cooking, the ceramic nonstick surfaces are great but when exposed to high heat, the pans wear quickly. They are not safe for high heat cooking as the coating gets damaged quickly.

Is stainless steel toxic when heated?

High-quality stainless steel cookware is safe for high heat cooking. It wont react with acidic or alkaline and leach harmful substances into food. This cookware is safe for high heating in the kitchen

Is Cast Iron cookware better than stainless steel?

Each cookware materials have their advantages and disadvantages. The stainless steel conducts heat better than the cast iron.

It takes lower heat to get the stainless steel pans heated compared to cast iron which takes longer. In terms of weight, stainless steel is lighter and has a sleek appearance too.

Stainless steel is better than cast iron for many reasons but they are both great for high heat cooking.

Which cookware material is best?

The best cookware materials will depend on the types of cooking and heat source used. In general, there are several types of cookware materials that have proven over the years to be great.

  • Stainless Steel
  • Copper
  • Enameled Cast Iron
  • Aluminum
  • Carbon Steel
  • Cast Iron
  • Clay and Stoneware


The four types of cookware materials provide the best cookware for high heat cooking. Depending on the factors you prefer most, you’ll end up with one of these.

The cast iron and enameled cast iron come with a higher price but they are worth it. The carbon steel is a great alternative for stainless steel and cast iron cookware.

Stainless steel has a fair price with many varieties to choose from in the market. The cast-iron cookware is the best for high heat cooking because of their durability and natural nonstick from seasoning.